Your skin reflects your health. It’s your body’s canvas and one of its most valuable assets. For good skin care, start developing healthy habits that will take care of this valuable asset and protect it from attack, both externally and internally. Acne skin is so hard to handle. I know how horrible dealing with acne can be. You don’t feel like going out or being seen, and you’ve probably tried every possible remedy.
It is so common that acne affects about 80 percent of Americans 20 to 30 years old. During the teenage years, acne is more common in boys than in girls, but in adults it’s more common in women. Here, we have listed some tips that how to treat your facial acne and put together this list of some essential skin care tips to help acne prone skin.
The Most Effective Facial Acne Care Tips
- Honey is sticky, and cinnamon is spicy, and it seems like they’re both things you’d want to avoid getting near your skin. Surprisingly, while it may sound strange, honey and cinnamon make a (literally) killer combo when it comes to acne. Cinnamon has antimicrobial properties, so it can help stop bacteria from getting out of hand. If it does, the honey is a natural anti-biotic, ready and waiting to wipe the little buggers out.
- Moisturize: Many acne products contain ingredients that dry the skin, so always use a moisturizer that minimizes dryness and skin peeling. Look for “noncomedogenic” on the label, which means it should not cause acne. There are moisturizers made for oily, dry, or combination skin.
- Use makeup sparingly. During a flare-up, try to avoid wearing foundation, powder, or blusher. If you do wear makeup, wash it off at the end of the day. If possible, select oil-free cosmetics without added dyes and chemicals. Water-based cosmetics are available. Read the ingredients list on the product label before buying.
- Lemons: They’re not just for squeezing over pasta, chicken or vodka sodas anymore. Apply lemon juice via a cotton ball to the infected area before you go to sleep. In the morning, wash your face as normal. The citric-acid properties of the fruit will have helped calm the inflammation.
- Spot Treatment: Apply salycic acid or benzoyl peroxide to the blemishes on your acne prone skin to heal them up quickly. These treatments work by drying out the zit to help speed up the process. This can be one of the most helpful tips if you have a lot of breakouts. Just remember to be kind to your skin, especially if it’s sensitive.
- Exercise daily: Regular exercise is good for your whole body, including your skin. When you exercise, avoid wearing clothing or using exercise equipment that rubs your skin and may cause irritation. Shower or bathe right after exercise.
- Using a tonic with glycolic acid is another great way of removing organic buildup that may reduce the effectiveness of acne treatments. Saturate a cotton ball or tissue with Advanced Face Tonic and gently wipe face area for 30-60 seconds. Do this once a day or instead of a face wash.
- Papaya is an essential ingredient in a lot of beauty products on the market today, but there’s no need to go out of your way to gain its benefits? Plain raw papaya is an all-natural acne remedy that removes dead skin cells and excess lipids from the surface of the skin, leaving it soft and smooth. Lipids are a general term for fats, of which oil is a form of. Papaya also contains an enzyme called papain, which reduces inflammation and helps prevent the pus from forming.
- Feed your skin: Most experts agree that certain foods, like chocolate, don’t cause pimples. Still, it makes sense to avoid greasy food and junk food and add more fresh fruits and vegetables and whole grains to your diet.
- Drink Water: Water not only keeps your body hydrated but it also keeps your acne prone skin hydrated. It helps flush impurities out of your body, including some of the bacteria that causes pimples. Opt for water instead of sugary sodas and energy drinks through out the day.
Remember, you live in your skin and that’s not ever going to change. Taking the effort to really care for it will make all the difference in terms of your comfort, happiness, and confidence.