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Category: Weight Loss

weight loss

How To Get Slim Waist Thighs and Buttocks

Posted on June 1, 2015 by Zoya

A skinnier butt is attainable, no matter what size your backside might currently be. Getting your legs and butt into shape means you…

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Top 9 Best Foods for Flat Abs

Posted on March 14, 2015 by Akbar

Do you want to go from a fat belly to a flat belly? Abdominal bloating or carrying unwanted weight around your midsection is…

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11 Essential Natural Ways To Lose Body Fat

Posted on September 29, 2014September 29, 2014 by Zara

Losing fat naturally is the only safe way to do it, but in addition to losing fat, you’re going to have to gain…

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10 Best Weight Loss Secrets From Celebrities

Posted on July 17, 2014 by Michael

It is no secret that celebrities have more pressure than the average person to look perfect at all times. Sure, we spend our…

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9 Easy Ways To Get a Better Body

Posted on May 23, 2014 by Zoya

Whether your goal is to completely make over your body or just to commit to a more regular routine. With the days flying…

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Top 5 Veggies That Kill Stomach Fat Fast

Posted on February 26, 2014 by Akbar

Losing weight can be a challenge, but with the right diet and exercise you can lose weight naturally and easily. Vegetables can help to…

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8 Handy Weight Loss Tips for The Holidays

Posted on December 4, 2013 by Zoya

Weight loss holidays are proving more and more popular through combining a mixture of sweat-inducing training and/or specialised detoxification treatments that are tailored…

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7 Best Ways to Get a Tight Stomach

Posted on May 2, 2013 by Zoya

Whether it’s a sign of health, beauty, virility, or movie star status, a flat stomach is something that many people all over the…

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Top 10 Good Ways To Stay in Shape

Posted on December 8, 2012 by Michael

Fitness isn’t so easy. That’s why there’s this page to guide you through nutrition and health tips.  Even if you’re lucky enough to…

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How Do You Maintain Your Weight Loss

Posted on November 11, 2012 by Michael

You’ve probably heard that 95 percent of all diets fail. In other words, almost everyone who loses weight eventually regains it. However, it is…

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