Easy Roasted Nuts Recipe

There’s nothing better than a handful of warm roasted nuts that are slightly salted. Not only do certain nuts contain heart healthy Omega-3 oils, but they are also a great source of fiber and a healthy alternative to potato chips when eaten in moderation. Here’s how to roast nuts.


  • Walnuts, pecans, filberts, and Brazil nuts, in desired quantities
  • Vegetable oil
  • Salt to taste


  • Preheat oven to 375 degrees F.
  • Crack the nuts.
  • Scald the meats and drain.
  • Rub the coating off.
  • Pour enough oil in a good-sized baking pan to cover the bottom; place the nut meats in oiled pan; thickly dust with salt.
  • Bake (“roast”) in preheated oven, turning occasionally, until they are golden brown, about 20 minutes.
  • Drain on crumpled paper and add more salt if desired.