Get Strong and Healthy Hair with Natural Foods
Ever heard of the saying beauty is only skin deep? Well on many levels this is true, but did you know that a…
Read MoreEver heard of the saying beauty is only skin deep? Well on many levels this is true, but did you know that a…
Read MoreHere is a sample one-day menu for the TLC diet. The menu contains approximately 2,200 calories, with 25% of calories from total fat (5% from saturated fat, 13% from monounsaturated fat, and 7% from polyunsaturated fat)…
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