Under eye puffiness is quite a common problem, and although it is a mild and simple one, most people are unable to determine the cause, which is why it stays untended for years on end. The puffiness is basically due to fluid pooling in the area under the eyes, but the underlying causes are many. One common cause is a lack of sleep, or on the other hand too much sleep.

Two cool cucumber slices placed over your eyelids can constrict blood vessels because of their astringent properties. Lean head back and rest cucumbers on eyes and relax while they do their work. Mix one teaspoon of salt in a pint of hot water; apply pads soaked in the saline solution on the puffy areas.

Two moistened caffeine tea bags will work the same way by reducing puffiness because caffeine constricts blood vessels and reduces swelling. Try taking a few egg whites, stiffly beaten, with a drop of witch hazel and apply with a brush under the eyes to make the skin feel tighter and look less puffy.

A few egg whites, stiffly beaten, and applied with a brush to the face and under the eyes will make the skin feel tighter and look less puffy. Add a drop or two of witch hazel which also reduces swelling and will keep the egg whites from drying to rapidly.

Causes and Symptoms of Puffy Eyes:

The causes of puffy eyes are lack of sleep, genetic defect, a very high blood pressure, stress and intake of lots of salt. The symptoms of puffy eyes are swollen eyelids, itching in the eyes, puffing of the eyelids, redness of the eye region and also difficulty in opening or closing the eyes. These symptoms can occur either in one eye or both.

Puffy eyes are generally cured by cooling the temperature of the eye region. Though the best option for curing puffy eyes would be consulting a doctor immediately, there are a wide range of home remedies that offer immense relief from puffy eyes. They are not only cost effective but effective in the long run as well.

Home Remedies To Get Rid of Puffy Eyes:

1. You may also try increasing the amount of essential fatty acids in your diet, particularly those from flax seed oil and fish oils. Essential fatty acids can help reduce inflammation throughout the body, so it makes sense that supplementation may help reduce under eye puffiness as well.
2. Gently tap your skin with your ring finger when you are applying eye cream to encourage the excess fluid to drain away.
3. Place strips of grated potato under your eyes to help reduce swelling. Strawberries and cucumber can also help.
4. Rinse your face in cold water when you wake up or when puffy eyes attack anytime of the day to constrict blood vessels and reduce swelling. This a great energizer.
5. Rinse your face in cold water when you wake up or when puffy eyes attack anytime of the day to constrict blood vessels and reduce swelling. This a great energizer.
6. Store creams in the refrigerator, as the coldness will also help reduce puffiness.
7. Lie down for 15 minutes, preferably in a quiet room, with either a slice of raw potato or cucumber over your eyes, or cotton wool pads soaked in witch hazel (which reduces swelling) or iced water. Your eyes will sparkle and any puffiness will magically disappear!
8. Fill a small bowl with iced water or ice-cold milk. Soak a cottonwool pad with the liquid and lie down with the dampened pads over your eyes. Replace the pads as soon as they become warm. Continue for 15 minutes. As well as reducing puffiness, this treatment will brighten the whites of your eyes.
9. Drink of enough water will also reduce eye puffiness. When a person is dehydrated the body starts storing water as a defense system and this will add to puffy eyes, so drink around 8-10 glass of water daily to get rid of puffy eyes.
10. Make sure you get enough sleep with regular timings.
11. Making sure you are drinking enough water will also reduce eye puffiness. When a person is dehydrated the body starts storing water as a defense system and this will add to puffiness around the eyes.
12. If your eyes are puffy in the morning, go straight for a cube of ice. Wrap it in a paper towel and hold it over each eyelid for a few minutes. The cold will reduce the swelling.