Albumen water is a refreshing beverage that is rich in protein and often enjoyed for its health benefits. Here is a simple guide to prepare it.
Ingredients:
- 2 large egg whites
- 2 cups cold water
- 1 tablespoon sugar (optional)
- A pinch of salt
- Flavoring (optional: vanilla extract, lemon juice, or fruit puree)
Directions:
- Prepare the Egg Whites:
- Separate the egg whites from the yolks. Ensure no yolk is mixed in with the whites for the best results.
- Mix the Ingredients:
- In a mixing bowl, combine the egg whites, cold water, sugar (if using), and salt.
- Blend:
- Using a whisk or electric mixer, blend the mixture until it becomes frothy and well combined. This should take about 2-3 minutes.
- Add Flavoring:
- If desired, add a few drops of vanilla extract, a squeeze of lemon juice, or a spoonful of fruit puree for added flavor.
- Chill and Serve:
- Pour the albumen water into a pitcher and refrigerate for at least 30 minutes before serving. Serve it chilled over ice.
- Enjoy:
- Stir well before serving. Enjoy your nutritious and refreshing albumen water!
Feel free to adjust the sweetness and flavors to your preference!