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Tag: exercise

10 Great Exercise Motivation Techniques To Lose Weight

Posted on March 30, 2012 by Akbar

How do you find motivation to exercise when you just don’t feel like getting off your butt? So you’ve begun an exercise program to…

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Simple Easy and Safe Weight loss Exercise for Obese People

Posted on December 18, 2011 by Maha

The fitness and weight loss industry is a multi-million dollar corporate world. People spend thousands of dollars a year on gym memberships and…

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Best Weight Loss Exercise for Females: Useful Workout

Posted on September 19, 2011 by Zoya

Weight loss is all about burning more calories than you eat, but what’s the best way to do that? Knowing the basics of…

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5 Easy Yoga Exercises To Improving Your Eyesight

Posted on December 10, 2010 by Akbar

One of the most important, but oft-neglected aspects of body fitness is eye health. The eyes are windows to a person’s soul. If…

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How To Improve Eyesight With Eye Exercises

Posted on December 7, 2010 by Akbar

Your vision provides as much as 80 percent of your sensory input. You want to preserve it at any cost, because it has…

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Best Exercises For Women During Pregnancy

Posted on December 7, 2010 by Atif

Most medical experts recommend that women exercise during pregnancy. While it is necessary to seek the permission of a doctor before taking part…

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Get Rid Of Belly Fat Fast With Simple Exercises

Posted on December 3, 2010 by Atif

The best exercise to lose belly fat is not what you think. You can do sit ups till the cows come home and…

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Simple Eye Tracking Exercises Tips

Posted on December 1, 2010 by Akbar

Eye tracking exercises can improve the way that the eyes follow words on a page and track movements through peripheral vision. Eye tracking…

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Simple Weight Loss Exercises For Women At Home

Posted on December 1, 2010December 1, 2010 by Atif

For women, shaping the muscles of the thighs is an important fitness goal. A shapely lower body is considered very feminine, and the…

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Useful Tricks For Weight Loss Without Exercise

Posted on November 30, 2010 by Atif

Losing weight without exercising is possible to a certain degree, but realistically, you should only expect to lose a small percentage of weight…

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